Mat yoga
Hatha and vinyasa flows with modification cues.
Ask [email protected] for timing on this track.
Our core yoga / pilates / stretching tracks are listed below with typical booking windows.
Stretch labs: Supported holds for hips, hamstrings, and spine. Private sessions: Sixty-minute tailored programming for pairs or solo.
Custom requests are quoted after we see photos or an in-person sample so estimates stay accurate. Contact visit@this site if you need help choosing between two neighbouring service tracks.
Materials for our services are quoted before yoga labour begins with clear tickets so handoffs stay consistent. Ask for the yoga lead if the queue splits.
Hatha and vinyasa flows with modification cues.
Ask [email protected] for timing on this track.
Supported holds for hips, hamstrings, and spine.
Ask [email protected] for timing on this track.
Sixty-minute tailored programming for pairs or solo.
Ask [email protected] for timing on this track.
Breath and mobility intensives on select dates.
Ask [email protected] for timing on this track.
On-site mobility blocks for office teams.
Ask [email protected] for timing on this track.